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Top 10 Wellness Blogs and Websites You Must Follow in 2023
In this hectic world we live in, focusing on our well-being has never been more crucial. With countless resources available online, it's easy to get lost in the sea of information. Fret not, dear reader! We've got your back. We've handpicked the top 10 wellness blogs and websites you simply must follow in 2023. These blogs are brimming with expert tips, practical advice, and motivational stories that'll have you raring to embrace a healthier lifestyle. So, let's dive right in!
1. MindBodyGreen (MBG)
A Holistic Approach to Wellness
When it comes to wellness, MindBodyGreen is the bee's knees. This all-encompassing website focuses on all aspects of a healthy lifestyle, from nutrition and fitness to mental health and relationships. Here's what makes MBG a winner:
- Wide-ranging content: No stone is left unturned, with articles spanning from yoga and meditation to sustainable living and personal growth.
- Expert contributors: MBG boasts a team of well-respected professionals, ensuring top-notch advice from various fields.
- MBG Classes: Craving more in-depth learning? Their online classes are the cherry on top, offering comprehensive courses on a range of wellness topics.
Your Health-Boosting BFF
With a modern, sleek design and relatable content, Well+Good feels like your go-to wellness bestie. This blog covers everything from delicious recipes to beauty hacks and travel tips. Here's why Well+Good is well worth your time:
- Trendspotting: Stay ahead of the curve with their updates on the latest health trends and innovations.
- Fitness challenges: Get your sweat on with their engaging workout challenges and routines.
- Well+Good Talks: Tune in to their captivating panel discussions, featuring industry experts and thought leaders.
3. Dr. Axe
Natural Remedies and Nutritional Wisdom
Dr. Axe is your one-stop-shop for all things natural health. Founded by Dr. Josh Axe, a chiropractor, clinical nutritionist, and best-selling author, this website provides scientifically backed advice on nutrition, fitness, and natural remedies. What makes Dr. Axe stand out?
- Food is Medicine: Discover how the power of nutrition can heal, prevent, and manage various health conditions.
- Essential oils: Dr. Axe is renowned for his expertise in essential oils, providing comprehensive guides on their uses and benefits.
- Keto-friendly recipes: For those following a ketogenic diet, Dr. Axe offers a smorgasbord of delicious, low-carb recipes.
4. The Balanced Life
Pilates and Graceful Living
Robin Long, the founder of The Balanced Life, brings you a refreshing take on Pilates and mindful living. Her blog is the perfect place for those seeking balance in all aspects of their lives. Why should you follow The Balanced Life?
- Pilates tutorials: Robin's easy-to-follow videos cater to beginners and seasoned practitioners alike.
- Sisterhood: Join their supportive online community, where members share their journeys and cheer each other on.
- Real-life inspiration: Robin's relatable, down-to-earth approach to wellness makes her blog a breath of fresh air.
5. Oh She Glows
Calling all plant-based foodies! Oh She Glows is the brainchild of Angela Liddon, a cookbook author and recipe developer who creates mouthwatering vegan dishes that'll make you glow from the inside out. Here's why Oh She Glows should be on your radar:
- Delectable recipes: Angela's scrumptious, plant-based creations cater to various dietary preferences, including gluten-free and soy-free options.
- Photography: Feast your eyes on the stunning food photos that'll leave you salivating.
- Angela's story: Her inspiring journey towards a healthier lifestyle will motivate you to embrace the power of plant-based living.
6. Yoga With Adriene
At-Home Yoga Bliss
Yoga With Adriene is an online sanctuary for yogis of all levels. With her warm, approachable demeanor, Adriene Mishler guides you through accessible, at-home yoga practices that promote self-care and mindfulness. Here's why Yoga With Adriene is a must-follow:
- YouTube channel: Adriene's extensive library of free yoga classes caters to all skill levels and interests.
- Find What Feels Good: This subscription-based platform offers exclusive content, including yoga challenges, guided meditations, and community forums.
- Monthly themes: Each month, Adriene curates themed yoga practices to keep your practice fresh and engaging.
7. Nutritious Life
Science-Based Wellness Wisdom
Founded by registered dietitian and nutrition expert Keri Glassman, Nutritious Life is your go-to source for evidence-based nutrition advice. From debunking diet myths to providing practical meal planning tips, Nutritious Life has you covered. Why you'll love Nutritious Life:
- Dietitian-approved recipes: Keri's delicious, wholesome recipes are backed by sound nutrition principles.
- Nutrition school: Looking to level up your nutrition knowledge? Nutritious Life offers an accredited nutrition coaching program.
- Lifestyle tips: Beyond nutrition, you'll find advice on sleep, stress management, and other wellness topics.
8. Pick Up Limes
Wholesome Living, Simplified
Pick Up Limes is the creation of Sadia, a dietitian and YouTuber who's passionate about sharing nourishing plant-based recipes and minimalist living tips. Here's what makes Pick Up Limes a must-visit:
- Minimalist approach: Sadia's simple, fuss-free recipes and lifestyle tips make it easy to embrace a more mindful way of living.
- YouTube channel: From cooking tutorials to travel vlogs, her engaging videos cover various aspects of wellness.
- Ebooks and resources: Boost your wellness journey with Sadia's thoughtfully curated ebooks and printables.
9. Tiny Buddha
Soulful Life Lessons
Tiny Buddha is a treasure trove of wisdom, offering personal stories and insights on topics like mindfulness, happiness, and personal growth. Founded by Lori Deschene, this blog fosters a supportive community of readers and contributors. Why you'll adore Tiny Buddha:
- Real-life experiences: The relatable stories shared by everyday people provide valuable insights and inspiration.
- Forums: Connect with like-minded individuals and engage in thought-provoking discussions.
- Quotes: Need a daily dose of motivation? Tiny Buddha's uplifting quotes will brighten your day.
10. Nourished by Nutrition
Wholesome Eats and Holistic Wellness
Jessica Bippen, a registered dietitian and holistic nutritionist, is the mastermind behind Nourished by Nutrition. This blog combines her passion for wholesome, plant-forward eating with science-based wellness advice. Here's why Nourished by Nutrition is worth following:
- Tantalizing recipes: Jessica's nutrient-dense creations cater to various dietary needs, including gluten-free, dairy-free, and vegan options.
- Nutrition tips: Her evidence-based articles on nutrition and health will keep you informed and inspired.
- Holistic approach: Beyond food, you'll find guidance on self-care, mindfulness, and other aspects of well-being.
11. *Bonus* Havenly Decors
Sauna Guides and Heat Therapy for Wellness
Havenly Decors is your ultimate destination for all things related to saunas and heat therapy. This specialized blog focuses on the numerous benefits of saunas and how to incorporate them into your wellness routine. Here's why Havenly Decors should be on your radar:
- In-depth sauna guides: Discover the different types of saunas, their benefits, and how to choose the perfect one for your needs.
- Heat therapy expertise: Learn about the science behind heat therapy and how it can improve your overall well-being.
- Installation and maintenance tips: Havenly Decors provides practical advice on setting up and maintaining your sauna, ensuring a seamless experience.
- Wellness-focused design: Explore how to create a haven of relaxation in your home by incorporating beautiful, functional sauna designs.
Top 10 Wellness Blogs and Websites
|2.||Well+Good||Health, fitness, and lifestyle||Visit|
|3.||Dr. Axe||Natural remedies and nutrition||Visit|
|4.||The Balanced Life||Pilates and mindful living||Visit|
|5.||Oh She Glows||Plant-based recipes||Visit|
|6.||Yoga With Adriene||At-home yoga||Visit|
|7.||Nutritious Life||Science-based nutrition||Visit|
|8.||Pick Up Limes||Plant-based living and minimalism||Visit|
|9.||Tiny Buddha||Mindfulness, happiness, and personal growth||Visit|
|10.||Nourished by Nutrition||Plant-forward eating and holistic wellness||Visit|
|11.||Havenly Decors||Saunas and heat therapy||Visit|
Feel free to explore these fantastic wellness blogs and websites, and discover the valuable insights and advice they have to offer. Happy browsing!
Q: How do I choose the best wellness blog for me? A: It's all about finding the one that resonates with your personal interests and wellness goals. Consider factors like the blog's focus, writing style, and content quality. Don't be afraid to explore different blogs to find the perfect fit.
Q: Can I trust the advice on these blogs? A: While we've curated a list of reputable blogs, it's essential to be discerning when it comes to online health advice. Remember, what works for one person might not work for another. Consult a healthcare professional before making significant changes to your lifestyle.
Q: How often should I check these wellness blogs for new content? A: Most blogs update their content regularly, so it's a good idea to visit them at least once a week. Alternatively, subscribe to their newsletters or follow them on social media to stay in the loop.
There you have it! Our top 10 wellness blogs and websites you simply must follow in 2023. From fitness and nutrition to mindfulness and self-care, these resources will help you on your journey towards a healthier, more balanced lifestyle. So, grab a cuppa, get cozy, and start exploring these gems of wellness wisdom. Happy reading!