Where Should I Place My Infrared Sauna? A Comprehensive Guide
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Where Should I Place My Infrared Sauna? A Comprehensive Guide

Choosing the right spot for your infrared sauna is no small feat. It's not just a matter of convenience, but also about maximizing the benefits of your sauna experience. With so many factors to consider, it's easy to feel like a fish out of water. Fear not, dear reader! We're here to help you navigate these murky waters and find the ideal location for your infrared sauna. So, buckle up and let's dive right in!

Factors to Consider When Choosing a Sauna Location

1. Indoor vs. Outdoor

The first thing to mull over is whether you want your sauna indoors or outdoors. Here are some pros and cons to chew on:



  • More control over the environment (temperature, humidity, cleanliness)
  • Easier access to electricity and water
  • Greater privacy and security


  • May require significant space
  • Potential issues with ventilation and moisture
  • Some may find it claustrophobic



  • More room to spread your wings
  • Fresh air and a connection with nature
  • Less worry about moisture and ventilation


  • More susceptible to the elements (weather, pests)
  • Requires additional protection (e.g., roofing)
  • Potentially less secure

2. Space and Dimensions

Next up, think about the size of your sauna and the space it requires. Consider the following:

  • Room for the sauna unit itself, including the recommended clearance around it
  • Space for seating or changing areas
  • Access to power outlets and water sources
  • Adequate headroom and door width for easy installation and use

Don't forget to measure twice and cut once—getting the dimensions right the first time around will save you a world of trouble later.

3. Ventilation and Moisture Control

Proper ventilation is crucial for a healthy sauna experience. You don't want to be caught between a rock and a hard place with mold and mildew issues. Here's what you need to keep in mind:

  • Ensure your chosen location has adequate air circulation to prevent condensation and moisture buildup
  • If placing the sauna indoors, consider installing a ventilation fan or air purifier to help with air quality
  • Outdoor saunas should have sufficient protection from the elements while still allowing for airflow

4. Ease of Access and Convenience

You'll want to strike a balance between privacy and accessibility. Ponder these points:

  • Choose a location that's easy to reach but still offers a sense of seclusion
  • Consider the proximity to restrooms, showers, or changing areas
  • Think about how the sauna's location will affect your daily routine

Potential Sauna Locations: Pros and Cons

Let's explore some popular spots for infrared saunas and weigh their merits and drawbacks.

1. Basement


  • Typically offers ample space and privacy
  • Can help to regulate the sauna's temperature


  • Potential moisture and ventilation issues
  • May require significant modifications

2. Garage


  • Provides a separate space from your living areas
  • Can be easily ventilated and adapted for sauna use


  • May be less inviting and comfortable than indoor spaces
  • Can be colder during winter months

3. Spare Room or Home Gym


  • Convenient and easy to access
  • Allows for better control over the environment


  • May require significant space
  • Potential ventilation and moisture issues

4. Backyard or Garden


  • Offers a connection with nature and fresh air
  • More space and flexibility


  • Requires additional protection from the elements
  • Less secure and private than indoor locations


Q: How much clearance does my infrared sauna need?

A: In general, it's best to allow at least 6 inches of clearance on all sides of the sauna. This helps ensure proper airflow and heat distribution, as well as making it easier to perform maintenance when needed.

Q: Can I put my infrared sauna on carpet?

A: While it's not ideal, you can place your sauna on carpet if necessary. Just make sure to use a waterproof mat or barrier to protect the carpet from moisture, and ensure proper ventilation to prevent mold and mildew.

Q: How can I protect my outdoor sauna from the elements?

A: For an outdoor sauna, consider using a weather-resistant cover, installing a roof or pergola, and adding insulation to the sauna walls. This will help protect your investment and extend the life of your sauna.


Finding the perfect location for your infrared sauna can be a bit of a tightrope walk, but with the right planning and consideration, you can create a relaxing and rejuvenating space that suits your needs. Whether you choose an indoor or outdoor spot, prioritize ventilation, space, and convenience, and keep our tips and suggestions in mind to make an informed decision. Ultimately, the ideal location for your infrared sauna will be one that enhances your experience, promotes relaxation, and allows you to reap the many health benefits of regular sauna sessions.

Remember, Rome wasn't built in a day, so take your time and consider all the factors before making a final decision. After all, you'll be investing time, money, and effort into creating your very own oasis of tranquility. And once you've settled on the perfect spot, you'll be well on your way to enjoying the soothing warmth and serenity of your infrared sauna. So, happy hunting, and may you find the ideal location that's just right for you!

About the Author

Havenly Team | Sauna Enthusiasts

Havenly Decor's team has 10 years of extensive research and a genuine passion for personal wellness and bettering of oneselves. We carry only the best quality sauna models (that pass our intensive quality assurance checklist) on the market today. Give us a call at 360-233-2867 or send us an email and our sauna specialists will be happy to help guide you through the sauna buying process.


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*Havenly Decor and its associates do not provide medical guidance. Consult a licensed doctor for medical advice. All of the information contained in this website is for information purposes only. Results of using our products vary on an individual basis and no immediate permanent or guaranteed solutions can be provided. We reserve the right to change, without notice, anything contained within the article. Havenly Decor shall not be held responsible for printing variations.

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