Want to get the most out of your sauna experience? Learn about the best traditional foods and drinks to enjoy before and after your session. Optimize your sauna routine with proper nutrition!
Saunas have been cherished for centuries, especially in Nordic countries, as a sanctuary for relaxation, detoxification, and socialization. One of the most captivating aspects of sauna culture is its traditional rituals. Among these, the use of vihta (or vasta), birch...
Dive into a world of relaxation with the coolest saunas around the globe. Discover unique, luxurious, and traditional saunas you can visit for an unforgettable experience.
Sauna bathing is a wonderful way to relax and rejuvenate. Learn what to do while sauna bathing to maximize your experience, from meditation to hydration and more.
